• The Rhinelander Area Chamber of Commerce

     

  • Strength Training Pilates and BOSU

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    Name: Strength Training Pilates and BOSU
    Date: October 15, 2021
    Time: 10:00 AM - 11:00 AM CDT
    Event Description:
    The unique design of the BOSU, flat on one side and domed on the other, offers a three-dimensional challenge to your workout. This exciting piece of equipment makes it an ideal tool for developing balance and support while increasing control and stability. Exercises will combine Pilates and varied traditional strength movements using the BOSU. The BOSU will be provided for use in the class. Please bring a floor mat.

    Date and Time: Fridays, Oct. 1 – Nov. 19,
    10:00 – 11:00 am (meets 8 times)

    Ages: Adults

    Instructor: Tori Cihla (Certified Personal Trainer)

    Fee: $40/person

    Location: Hodag Dome

    Registration Deadline: Sept. 29
    Contact Information:
    Please call 715-365-9745 to inquire about space.
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