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Riverside Meditation Group

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Name: Riverside Meditation Group
Date: October 3, 2019
Time: 5:30 PM - 7:00 PM CDT
Event Description:
Ascension Koller Behavioral Health offers the Riverside Meditation Group. The meditation group will be held on October 3rd & 24th at 5:30 p.m.  
 
There are two twenty-minute seated meditations with either walking meditation or Qigong in between. The meditation model is silent and still with occasional guided meditations.  At the end a short talk focusing on enhancing skills of mindfulness and meditation.  The Riverside Meditation Group draws from western psychological mindfulness teachings, philosophy, literature, and poetry.
Location:
Ascension Koller Behavioral Health-2nd floor conference room
1020 Kabel Avenue
Rhinelander
Date/Time Information:
Thursdays, Oct 3 & 24 from 5:30 to 7 pm
Contact Information:
Ascension 715-361-2805
Fees/Admission:
Free & advanced registration IS NOT required.
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